Intuitive Mindfulness Exercises You Could Start Introducing to Your Day Right Now

Intuitive Mindfulness Exercises You Could Start Introducing to Your Day Right Now

This article from the Mind Movies Blog, talks about some simple habits that we can apply in our lives to help lessen our fatigue during the workday. They’re incredibly simple and easy to fit in our daily routines.

The article defines mindfulness. “It is that state of mind that makes you aware of all the things that are happening in your precise moment,” it reads.

We at Believe Magazine think that these intuitive exercises can help you feel more rested and at ease not just during your workday but throughout other aspects of your life as well.

Read the source article at Mind Movies

About The Author

Symmone Gordon

Symmone Gordon is free spirited and leaps into uncertainty. She has business/practical skills combined with Intuition to illuminate the whole picture for business women and spiritual seekers to identify and transform self imposed limitations helping women transition from limiting to limitless. Intensify intuition and gain clarity.

With a background in sustainable agriculture working with the Cotton On Foundation for communities in Uganda to live a better life – food and water security, successful outcomes and great impact on villages.

Symmone is an Entrepreneur, she has created a number of businesses across different industries from Fashion, civil construction to spiritual events. Because of her solid business understanding she is now working as psychological astrologer, counselor, intuitive, spiritual teacher helping women sweep the path free of obstacles so each step can be taken with knowingness and clarity.

Symmone Learnt about the mind and mystical teachings from monks, nuns, shamans, Indian gurus, spiritual teachers, life experience and every day teachers who push emotional buttons spent many years traveling and learning about different cultures.

Symmones Motivation behind Believe Magazine is to help people gain clarity in their lives by going to the root cause and change what isn’t working. Experiencing the deeper layers of life.

She loves the mystical teachings, the unveiling of the deeper truth from within and discovery of what treasures are within all people. connecting with people.

“Joy and aliveness is already within, it is not something to be created, rather unveiled. Your thoughts are not who you are.”

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